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What are Some of the Hair Care Tips for Fitness Buffs

One thing that you should know is that 60.78 million Americans have a health club membership. The major thing that haunts many who go to the gym is taking care of their hair. Here is detailed nine post-workout hair tips that you should know.

Let us start with mini-wash. It is essential to note that the sweat can trigger irritation in a sensitive scalp. For that matter, you need to wash the roots to prevent the salt build up. It is also necessary that you do this without getting a full wash.

Apart from that, you should use a hair mask. Before you tie your hair back, apply your mask treatment and comb it from the air tip to the root. After which you should pull your hair into a bun, braid or a ponytail and get your session going. It is essential to note that this will protect your hair from the effects of sweat. The masks locks in the moisture into your hair strands. Once you are through with the gym, you can wash out the mask and air-dry your hair.

The next tip is to blast the cold air with a blow-dryer. Remember that your blow-dryer has a cold-air setting. For that matter, you should turn it into this setting and give your hair a few short blasts of cold hair while drying it. But you should avoid using it consistently as this will make your hair greasy. After your hair has dried, your hair is completely dry, you can style it, try this hair pomade for excellent results and then use the cold hair in sections to set your look.

Apart from that, we have hair tonic. In some case, you may want to shower after hitting the gym and you don’t want to make your hair wet. Here you will have to spray your hair with astringent hair tonic. Permit the steam from the shower to enable the tonic to penetrate your hair without having to rinse it. Tonic is vital in breaking down the excess sweat and sebum without water. Once you are through with the gym, you can blow-dry your hair and style it.

The other thing that you can use is dry shampoo. When you are not in a place to visit the shower after the gym, the best option is to clean your hair using dry shampoo. To do this you will have to aim and apply it at the roots. Apart from that, you should also blast it with a blower instead of using your hand to rub it. Take precaution not to use dry shampoo in wet hair.